Harnessing Worry’s Insight
We know it’s not a healthy habit, but worry––reflexive, involuntary––implicates both the rational as well as the irrational. A potentially stressful life event looms. Consciously, we react, seeing things as they are; subconsciously, we create, envisioning potential perilous outcomes. Worry hinders accurate decision making, constrains flexibility, compromises effectiveness. A recent article establishes how “worrying is […]
